The Black Owned Barbell SYSTEM
Personal Training and Strength Coaching
Tailored for Every Body, Every Goal
No matter your fitness level or aspirations, strength is the foundation of success.
Black Owned Barbell’s philosophy is that a strong body breeds a healthy body and a healthy mind.
When you train with Black Owned Barbell, you’ll be coached on both the ‘how’ and the ‘why’ behind every training decision,
so that you become more in tune with your body and become the strongest version of yourself.
We will work together to create a training plan that is specifically tailored to you as an individual,
as well as ensuring you are able to continue progressing even beyond your initial goals.
Every movement we do has a purpose, empowering you to:
- Build Muscle: Sculpt and strengthen your body.
- Lose Fat: Achieve your ideal physique.
- Live Pain-Free: Move confidently and comfortably.
Meet The Trainer – Korey Miree
Your Goals, My Expertise
Since 2019, my philosophy has been that strength training is the best route for living a healthy life.
A strong body breeds a healthy body and healthy mind. When you train with me, my objective is to listen
to both the short-term and long-term goals you have, analyze them, then formulate a collaborative plan
that best suits YOUR needs, whether they be building muscle, losing body fat, or living pain free.
Client Testimonials
"It (the powerlifting meet) was a fun event. Yes shout out to Korey for all the coaching.
We would have not hit all the PRs without his help!"
- John H.
"Twelve weeks ago I decided to join my sister and dad in a powerlifting meet.
I hadn’t been actively training but decided I couldn’t miss the opportunity to compete
alongside my family. I feel grateful for all the support, and for coach Korey for getting
me on a program which lead to me hitting lifetime PRs by 20-40lbs in all three lifts in
only three short months."
- Jake H.
"Korey is an exceptional personal trainer who has helped me achieve
my fitness goals. His expertise, patience, and motivation have been
invaluable to me. I've seen significant improvements in my strength,
endurance, and overall well-being since working with him.
I highly recommend him to anyone looking for a dedicated and
knowledgeable personal trainer who truly cares about his clients'
success."
- Michelle H.
"Since starting strength training with Korey, I no longer have any pain or mobility
issues and I never think about visiting the chiropractor anymore. Korey does well
in setting realistic goals and having tough standards for myself. I greatly
appreciate his mindfulness of when I express pain or physical issues during the
exercise. He always suggests alternate techniques or exercises to help mitigate
uncomfortableness while still maintaining a challenge so that growth and results
are achieved.
Korey has a wide range of knowledge from basic exercise and nutrition to
more in-depth biology, myology, and kinesiology; Always providing me with
succinct answers to all my questions large and small.
Whether you are considering a trainer to prepare for competition or just
want to be healthier, I highly recommend his services."
- Daniel D.
